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Zero oil mixed vegetable curry

Zero oil mixed vegetable curry is a popular Indian Curries
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Serves 4


Assorted mixed vegetables cut into long strips:

3 - Carrots

75g - tendlis


75g - French beans

1 large - Potato

1 - white radish

1 medium - Cucumber

100 g - Bottle Gourd

100g - Pumpkin

1/2 cup - Coconut freshly grated or desiccated

1 cup - coriander, chopped

1/2 tsp - Fennel seeds

1-2 - Green chillies

1 tsp - Turmeric powder

salt to taste


  1. Take a cooking pot and put all the vegetables. Pour enough water to cover all the vegetables.
  2. Add turmeric powder and salt.
  3. Cook for 10 mins.
  4. Grind the coriander leaves, coconut, green chillies and fennel seeds to a smooth paste.
  5. Now add to the boiling vegetables.
  6. Mix well and cook till vegetables are well cooked.
  7. Serve hot with plain/jeera rice/pulav/phulkas/rice rotis/romaali roti.
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Hazeena Seyad

Hazeena Seyad

A self taught passionate cook whose life is food and cooking. She is on a mission to keep the lesser-known `ravuthar` traditional recipes from slipping into food oblivion.

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