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Zero oil mixed vegetable curry

Zero oil mixed vegetable curry is a popular Indian Curries
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Serves 4
Rated 4 based on 100 votes


Assorted mixed vegetables cut into long strips:

3 - Carrots

75g - tendlis


75g - French beans

1 large - Potato

1 - white radish

1 medium - Cucumber

100 g - Bottle Gourd

100g - Pumpkin

1/2 cup - Coconut freshly grated or desiccated

1 cup - coriander, chopped

1/2 tsp - Fennel seeds

1-2 - Green chillies

1 tsp - Turmeric powder

salt to taste


  1. Take a cooking pot and put all the vegetables. Pour enough water to cover all the vegetables.
  2. Add turmeric powder and salt.
  3. Cook for 10 mins.
  4. Grind the coriander leaves, coconut, green chillies and fennel seeds to a smooth paste.
  5. Now add to the boiling vegetables.
  6. Mix well and cook till vegetables are well cooked.
  7. Serve hot with plain/jeera rice/pulav/phulkas/rice rotis/romaali roti.

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Bridget White-Kumar

Bridget White-Kumar

Bridget White-Kumar is a cookery book author, food consultant and culinary historian. Colonial Anglo-Indian food is her area of expertise. She has brought out 7 recipe books specialising in Anglo-Indian cuisine.

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