Beetroot with Yoghurt

Recipe by
Total Time:
15 Minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Course: Salad Recipe
Cuisine: Indian Recipe
Difficulty: Easy

Take a look at more Salad Recipes. You may also want to try Avacado, Red Pepper and Olive Salad, Easy Waldorf Salad, Aubergine Salad, Carrot and Orange Salad

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Ingredients

  • 1 - medium size beetroot
  • 3 - green chills, sliced
  • 2.5 cups - yoghurt
  • 1 tsp - mustard seeds
  • 1 sprig - curry leaves
  • 1 tbsp - cooking oil
  • few leaves of fresh cilantro (coriander) leaves, washed and chopped
  • salt to taste

How to Make Beetroot with Yoghurt

  • Wash beetroot, peel and grate. Then cook in water and drain.
  • Keep aside to cool in a serving bowl.
  • Heat oil, add mustard seeds, green chillies and curry leaves.
  • When oil sputters, add to beetroot bowl.
  • Add salt and yoghurt, mix well and garnish with chopped coriander leaves.
  • Serve chilled with a meal or plain parathas or Rice.

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