Bell Pepper - Capsicum Stir Fry

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Easy

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Ingredients

  • 2-3 - bell pepper/capsicum, diced
  • 1 - green chilli, chopped
  • 1 tbsp - besan
  • a fistful of peanuts
  • 5-6 - cashewnuts
  • 5-6 - almonds
  • 1 tsp - cumin seeds
  • 1/2 tsp - fennel seeds
  • 1/2 tsp - haldi
  • 1/2 tsp - coriander powder
  • 1.5 tsp - sabzi masala
  • 2 tbsp - oil
  • salt to taste

How to Make Bell Pepper - Capsicum Stir Fry

  • Heat oil in a pan and add the cumin and fennel seeds.
  • When the seeds splutter, add the green chilli and bell peppers.
  • Cook until a little tender, then add haldi. Cook for another 2 minutes.
  • Add besan and mix well so that the bell peppers get lightly coated with it. Cook without covering the pan.
  • Dry-grind the peanuts, cashew nuts and almonds together and add to the pan.
  • Let the bell peppers get coated with the dry fruit mixture.
  • Cook for another 2-3 minutes after adding salt, coriander and sabzi masala.
  • Serve with phulka or any Indian flat bread.
  • Recipe courtesy: enelm.blogspot.in

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