Bhindi Sambhariya-Stuffed Okra

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Khatta Meetha Kaddu (Pumpkin), Turkey with Mushrooms, Spleen Pepper Fry (Manneeral Fry) , Narthangai Pachadi

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Ingredients

  • 300 g - tender bhindi/okra
  • 4 tbsp - cooking oil
  • 1/2 tsp - mustard seeds
  • 1 tsp - cumin seeds
  • 8 - curry leaves
  • 1/4 tsp - asafoetida
  • 3 tbsp - cooking oil
  • Stuffing:
  • 1/4 cup - fresh coconut, grated
  • 2 tbsp - roasted peanuts, crushed coarsely
  • 1 tbsp - roasted sesame, coarse powder
  • 1 tbsp - mango powder
  • 2 tsp - chilli powder
  • 1.5 tsp - coriander powder
  • 1/2 tsp - turmeric
  • 1 tsp - sugar
  • 1 tsp - garam masala
  • 2 tbsp - cooking oil
  • Salt to taste

How to Make Bhindi Sambhariya-Stuffed Okra

  • Wash bhindi and spread on a cloth napkin in a single layer to remove all the moisture.
  • Trim the edges and make a slit in the centre lengthwise, take care not to break the okra in two pieces.
  • In a big bowl add all the ingredients for stuffing and mix well.
  • Stuff okras with this stuffing and keep aside.
  • Heat oil in a broad and heavy bottom pan and add cumin seeds, mustard seeds, asafoetida and curry leaves.
  • When seeds start crackling, add the stuffed okras and the left over stuffing masala.
  • Cook on slow flame without covering the pan. This way you will retain the bright green colour of the okra.
  • If the okras are not tender then cover the pan with a lid.
  • Keep stirring in between so it will get a nice colour from all the sides.
  • When done remove from the pan and serve hot.
  • Serving suggestions-serve with rice and chapatis.
  • Recipe courtesy: Maayeka

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