Brocooli stir fry

Total Time:
15-30 mins
Serves:
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stir-Fry Recipe
Difficulty: Easy

Take a look at more Side-Dish Recipes. You may also want to try Chich Barak Kebbe, Lemon Leaf Mint Thogayal , Taiwanese Hamburgers, Chettinad Kathrikai Avial

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Ingredients

  • 1 floret broccoli
  • 1 onion (finely chopped)
  • 3/4 tsp ginger (grated)
  • 1 tsp sambar powder or replace with red chilli powder
  • Salt as needed
  • To temper:

    1 tsp oil

  • 3/4 tsp mustard
  • 1 tsp cumin seeds

How to Make Brocooli stir fry

  • Cut broccoli into small bite size pieces as we do for cauliflower.I parboiled the broccoli (you can skip this step).
  • Heat a pan with oil (I used olive oil) and temper with the items given under the `to temper section.
  • Add ginger, onion and fry for a minute, add the sambar powder and salt and just give it a stir. Add the broccoli florets and mix well.
  • Keep in low flame and cook covered for 3-5 minutes, without changing its crunchiness.

    Recipe and Image courtesy: Rak`s Kitchen

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