Chickpea and Bean Sprouts Patties

Recipe by
Total Time:
20 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Deep-Fry Recipe
Difficulty: Medium

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  • ½ red onion, diced
  • 1 can chickpeas, rinsed and drained
  • ¾ tsp. Cumin seeds
  • ½ cup sun dried tomatoes
  • 2 tbsp. bean sprouts
  • 2 tbsp. olive oil
  • Salt and black pepper to taste
  • To serve:
  • Mango chutney
  • Crisp green salad

How to Make Chickpea and Bean Sprouts Patties

  • Place the onion and chickpeas in a food processor or blender and process until the chickpeas are broken down.
  • Add all the remaining ingredients except the olive oil, season with salt and black pepper, and process again, until the mixture comes together.
  • Using wet hands, form the mixture into small patties.
  • Cover and chill for 5 minutes.
  • Heat the oil in a large skillet, add the patties, and cook for 4-5 minutes on each side, until golden.
  • To Serve: These fried patties can be served with a little mango chutney and crisp green salad.