Dal Chaulai - Amaranth leaves with Moong Dal

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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Ingredients

  • 250 g - amaranths leaves
  • 1 cup - lentil, cooked
  • 6-8 - garlic cloves, chopped
  • 2 - onions, chopped
  • 4 - tomatoes, chopped
  • 4 - green chillies
  • 2 tsp - ginger, grated
  • 1 tsp - cumin seeds
  • 1 pinch - asafetida
  • Spices:
  • 1 tsp - turmeric powder
  • 1 tsp - coriander powder
  • Salt to taste
  • 1 tsp - red chilli powder
  • 1 tsp - garam masala
  • 1/2 cup - clarified butter/ghee
  • Water as required
  • 1 tsp - red chilli powder
  • 1 tsp - ghee/clarified butter.
  • Chopped coriander leaves.

How to Make Dal Chaulai - Amaranth leaves with Moong Dal

  • Splutter cumin seeds in ghee or clarified butter and saute asafoetida, onion, green chillies, garlic and ginger
  • To this add tomatoes, and cook till soft .
  • Add all spices and saute till oil separates.
  • At this stage amaranth leaves , blend well to the mixture and add water and bring it to boil.
  • Add cooked lentils, stir and cook for 2 to 3 minutes.
  • Garnish with coriander leaves.
  • Recipe Courtesy: Cooking With Sapana

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