Healthy In-betweens

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Course: Salad Recipe
Cuisine: Indian Recipe
Technique: One-Dish Recipe
Difficulty: Medium

Take a look at more Salad Recipes. You may also want to try Pepper and Rice Salad , Summer Salad, Carrot and Orange Salad , Cauliflower and Egg Salad

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Ingredients

  • 2 medium cucumbers
  • 2 tomatoes
  • 2 carrots grated
  • 1 potato boiled grated
  • 1/2 cup - paneer (cottage cheese) grated/crumbled
  • 1 tbsp - processed cheese, grated
  • 2 tbsp - curd cheese
  • 1 tbsp - cabbage, grated fine
  • salt to taste
  • pepper to taste
  • 1/2 tsp - white vinegar
  • 1/2 tsp - ginger grated
  • 1/2 tbsp - coriander chopped

How to Make Healthy In-betweens

  • Peel cucumbers. Cut in half lengthwise.
  • Scoop out seeds. Cut the boat shaped lengths into 2 inch chunks.
  • Quarter tomatoes, scoop out seeds. Keep aside.
  • Put paneer, cheese, cabbage, carrot, ginger, potato in a bowl.
  • Add the salt, pepper, vinegar and toss gently.
  • Before serving:
  • Place a spoonful of this mixture into each hollow of cucumber and tomato.
  • Garnish with bits of coriander.
  • Serve chilled with nachos or plain.

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