Low calorie veggie mix

Recipe by
Total Time:
13 hours
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Technique: Bake Recipe
Difficulty: Easy

Take a look at more Main Recipes. You may also want to try Khao Pad Goong (Thai Shrimp Fried Rice), Kung Hoi Ob Woon Sen (Shrimp and Mussels with Jelly Noodles), Vegetarian Garlic Noodles , Baby Uttapam with Aloo Bhaji

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  • Carrots: 2 medium
  • Peas - 100 g
  • Beans - 100 g (cut into 2 inch pieces)
  • Potatoes - 1 (Large)
  • Onion - 1 (Large)
  • Ginger-garlic paste - 1 tbsp
  • Vinegar - 1 tbsp
  • Tandoori masala
  • Tabasco
  • Salt, pepper and very little oil

How to Make Low calorie veggie mix

  • Mix cut vegetables with ginger garlic paste, salt and vinegar and marinate overnight in refrigerator.
  • Next day, sprinkle oil on a non-stick pan and gently toss the mixture for 2-3 minutes on a high flame.
  • Add any tandoori masala to the mixture and mix well.
  • Instead of tandoori, you may use a mixture of garam masala, coriander powder, onion powder, chilli powder and garlic flakes.
  • Grease aluminium foil with oil/butter and place the mixture.
  • Sprinkle with pepper and a little salt (to taste).
  • Enclose the mixture by folding in four corners of the sheet.
  • Preheat oven to 350 degrees F.
  • Bake for 40 minutes.
  • Before taking out pour a little Tabasco or ketchup.