Mushroom Stew

Recipe by
Total Time:
1.5 hours
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Category: Diet Recipe
Technique: Stewed Recipe
Difficulty: Easy

Take a look at more Soups-Stews Recipes. You may also want to try Okra Soup, Smoked Fish and Kale Soup, Healthy Spinach Soup, Festive Yakhni Shorba

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Ingredients

  • 1/2 kg - cabbage, shredded
  • 1/4 cup - chopped French beans
  • 1 cup - mushrooms, cleaned
  • 1 tbsp - vinegar
  • 1/4 tsp - pepper powder
  • 1/2 cup - water
  • 2 tbsp - chopped onion
  • 1 tsp - oil
  • For mixture:
  • 1/4 tsp - garlic paste
  • 1 - bay leaf
  • 2 to 3 - cloves
  • Salt as per taste
  • 1 tsp - sugar
  • 1 tbsp - tomato ketchup
  • 1 tbsp - tomato puree

How to Make Mushroom Stew

  • In a pan, put cabbage, beans, water and vinegar. Simmer for 40-45 mins.
  • Add mixed ingredients to cabbage.
  • Let it simmer for 10 mins.
  • Cover the mushrooms with boiling water and cover it.
  • Keep the mushroom aside for 15 mins.
  • Drain and chop the mushrooms.
  • In a pan, heat oil
  • Simmer mushroom till brown.
  • Remove and keep aside.
  • Add more oil if required and saute onion till tender.
  • Mix mushroom and onion well.
  • In a baking dish, put 1/2 of cabbage mixture.
  • Then put the layer of mushroom mixture and finally top with remaining cabbage mixture.
  • Pour 1/2 of water over it.
  • Bake for 35-40 mins at 350 degrees C.
  • Serve hot.

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