Nutri Adai

Recipe by
Total Time:
15-30 minutes
Serves: 3
Nutrition facts:

240 calories, 9 grams fat

Category: Diet Recipe
Cuisine: Indian Recipe
Difficulty: Easy

Take a look at more Breakfast Recipes. You may also want to try Varagu Maavu Dosa, Wholewheat Blueberry Pancakes with Lemon Yoghurt, सबजी और चीज़ टोस्ट हिंदी में, Festive Adai

Rate This Recipe

Ingredients

  • 1 cup - mixed sprouts
  • 1/4 cup - oats
  • 1/4 cup - soaked channa dal
  • 1 tbsp - corn flour
  • 1 - onion, finely chopped
  • 2 - green chillies and ginger chopped
  • 1/2 tsp - hing
  • 1 handful-chopped coriander
  • Salt

How to Make Nutri Adai

  • Coarsely grind soaked channa dal, mixed sprouts and oats with some water. Remove in a bowl. Add finely chopped onion, chilli, ginger, coriander leaves, hing, cornflour and salt. Mix well. Keep aside for 10 mins.
  • Heat a tawa and spread some oil.
  • Place a spoonful of the batter in the middle and spread slightly. Sprinkle some oil on the top.
  • Cook on both the sides till crisp.
  • Serve with coconut chutney or tomato sauce.

EXPLORE CATEGORIES