Palak paratha

Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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  • 1 cup - wheat flour/atta
  • 1 cup - spinach/palak, chopped
  • 1 tsp - cumin
  • 1 tsp - sambar/red chilli powder
  • 1/8 tsp - turmeric powder
  • 2 to 3 tbsp - oil
  • As needed - salt
  • As needed - water

How to Make Palak paratha

  • Wash the spinach, remove the thick stem from the leaf and chop the leaf roughly.
  • Heat a pan with oil and temper with cumin seeds.
  • Add the chopped palak and fry on low flame.
  • Cook for 2 minutes, without spinach changing its colour.
  • Add it to the flour, along with the other ingredients, except water.
  • First mix the flour well with spinach and then add water, to make a non-sticky dough, just like roti/chapatti dough.
  • Make six equal sized balls and roll out into slightly thick parathas.
  • Dust with flour, while rolling whenever necessary.
  • Heat a pan, drizzle some oil and cook both sides of the parathas, on medium flame, until the golden brown spots appear.
  • Serve with tomato garlic chutney or boondi raita.
  • Recipe courtesy: Rak's Kitchen