Paruppu Thogaial

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Grind Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Chich Barak Kebbe, Lemon Leaf Mint Thogayal , Taiwanese Hamburgers, Chettinad Kathrikai Avial

Rate This Recipe


  • 1/4 cup Tur Dal.
  • 2 Red Chillies.
  • 1/4 fresh Coconut (grated).
  • 2 tsps Cooking oil.
  • Salt to taste.

How to Make Paruppu Thogaial

  • In a hard bottom pan, pour in the oil, and fry the tur dal and red chillies, till the dal turns colour.
  • Grind the above with salt, coconut and a little water.