Prawn Pulao and Tawa Fish Fry

Recipe by
Total Time:
60 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

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Ingredients

  • 15 to 20 - medium-sized prawns
  • 2 cups - basmati rice
  • 1.5 cups - mixed vegetables, chopped
  • 1 cup - onion, chopped
  • 4 to 5 - green chillies, slit lengthwise
  • 2 to 3 cloves - garlic
  • 1 inch piece - cinnamon stick
  • 1 - bay leaf
  • 1 tsp - poppy seeds
  • 1 tsp - coriander seeds
  • 1/2 tsp - black cumin seeds
  • 1 tsp - turmeric powder
  • 1/2 tsp - red chilli powder
  • 1/2 cup - grated coconut
  • 3/4 cup - cilantro, chopped
  • 1 tbsp - lemon juice
  • Salt to taste
  • 2 tbsp - oil/butter

How to Make Prawn Pulao and Tawa Fish Fry

  • Marinate prawns with red chilli powder, 1/2 tsp turmeric powder and salt for about 20 minutes.
  • Soak the basmati rice in cold water for about 10 minutes.
  • Dry roast the poppy seeds and coriander seeds.
  • Blend grated coconut, green chillies, garlic cloves, chopped cilantro, poppy seeds and coriander seeds with 2 tbsp of water to make a fine paste.
  • Heat oil in a pan. Sputter black cumin seeds, cinnamon stick, bay leaf with chopped onions and the vegetables and fry for 2 to 3 minutes.
  • Add prawns and fry for another 2 to 3 minutes.
  • Add the coconut paste, 1/2 tsp turmeric powder. Mix well and cook covered on medium-low fire for another 3 to 4 mins.
  • Add basmati rice to this mixture and add 3 cups of water, salt and cook covered on low fire for 12 to 14 mins.
  • Once cooked, add a tbsp of lemon juice and serve hot with a curry.
  • Recipe Courtesy: Only Fish Recipes

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