Sattu Ka Paratha

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Difficulty: Medium

Stuffed Indian Bread made the Bihari way, stuffed with roasted and powdered gram(sattu). A staple and wholesome breakfast item served with Brinjal curries.

Take a look at more Main Recipes. You may also want to try Khao Pad Goong (Thai Shrimp Fried Rice), Kung Hoi Ob Woon Sen (Shrimp and Mussels with Jelly Noodles), Vegetarian Garlic Noodles , Baby Uttapam with Aloo Bhaji

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  • For the dough:
  • 3 cups - Wheat flour
  • 1/2 tsp - salt
  • 2 tbsp - Ghee
  • For the stuffing:
  • 1.5 cup -Sattu
  • 4 - green chillies, finely chopped
  • 1 - onion, finely chopped
  • 1 tsp - Amchur powder
  • 1 tbsp - Lemon juice
  • Ajwain - 2 tsps
  • Red chilli powder - 2 tsp
  • Dhania and jeera powders- 1 tsp each
  • Mustard - 1 tsp
  • Saunf - 1tsp
  • salt - to taste.

How to Make Sattu Ka Paratha

  • Knead all the ingredients into a soft dough for the covering.
  • Mix all the ingredients with the sattu flour for the stuffing.
  • Roll out the ball of dough into a 3-4 inch diameter puris.
  • Place some of the mix in the centre and close the puri to form a ball.
  • Roll it out into a parantha.
  • Shallow fry in ghee, on both sides, and serve hot.