Ingredients

• 1 cup - Soya (nutrella, etc.) granules
• 1/2 cup - Wheat bran or semolina (rava)
• 2 green chillies finely chopped
• 1 Onions finely chopped
• 1/2 tsp - Ginger grated
• 1 stalk Curry leaves
• 1 tbsp - Coriander finely chopped
• 3-4 Tomato slices
• 1/2 tsp - Each Cumins & mustard seeds
• 1/2 tsp - Each channa & udad dals (Bengal gram & black gram dals)
• 1/4 tsp - Turmeric powder
• 3-4 Pinches asafoetida
• 1 tbsp - Oil
• salt to taste
• 2 tsp - Lemon juice

How to Make Soya Granule Upma

• Roast rava in a heavy pan, stirring continuously, till aroma exudes.
• Empty and keep aside.
• Roast granules in same pan, stirring continuously, till warm.
• Empty and keep aside.
• Heat oil in same pan. Add dals and stir for few seconds.
• Add seeds and cook till the sputter
• Add ginger, chillies, curry leaves and chopped onion.
• Stir till onion is tender.
• Add rava and soya granules. Stir for a minute.
• Add all other ingredients, except lemon juice, tomato and coriander.
• Add 2 cups boiling water and stir to avoid lumps.
• Use a long handled spoon to avoid splattering
• Add more water if necessary, to cook the rava and granules.
• Add lemon juice and coriander.
• Mix well. Cover and cook on low for 2-3 mins.
• Garnish with tomato slices.
• Serve piping hot.