Spinach celery soup

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

Take a look at more Soups-Stews Recipes. You may also want to try Curried Carrot and Apple Soup, Healthy Spinach Soup, Easy Chicken Noodle Soup, Festive Yakhni Shorba

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Ingredients

  • 450 gms - fresh spinach
  • 1 small head of celery
  • 4 spring onions
  • 1 clove of garlic
  • Salt
  • 1 tbsp - oil
  • Pepper
  • 1 litre veg stock
  • 150 ml - single cream
  • 25 gms - butter

How to Make Spinach celery soup

  • Wash spinach well in several changes of water, remove any tough stalks. Chop spinach.
  • Scrub celery, cut into slices.
  • Wash, trim and slice onions.
  • Peel and crush garlic to a smooth paste with a little salt.
  • Heat butter and oil in a large saucepan.
  • Add prepared vegetables and garlic and cook gently, stirring for 10-15 mins. or until softened.
  • Season with salt and pepper and add stock.
  • Bring to a boil, cover and allow it to simmer for 20 mins.
  • Cool, then sieve or liquidize in an electric blender.
  • Return soup - to rinsed-out pan and heat gently.
  • Stir in cream before serving.

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