Vaangi Upma

Recipe by
Total Time:
30-45 minutes
Serves: 3
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

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Ingredients

  • 1 cup - rava
  • 1/2 cup - brinjals finely chopped
  • 1/2 cup - onions finely chopped
  • 4 - green chillies chopped
  • 1 tbsp - coriander leaves
  • 1 stalk - curry leaves
  • 1 tsp - grated ginger
  • 1/2 tsp - urad dal
  • 1/2 tsp - channa dal
  • 1 tbsp cashewnut pieces
  • 1/2 tsp - cumin and mustard seeds
  • 1/4 tsp - turmeric powder
  • Salt to taste
  • Juice of lemon extracted
  • 1 litre - water
  • 1 tbsp - ghee
  • 1 tbsp - oil

How to Make Vaangi Upma

  • Microwave the brinjal in salted water, till soft.
  • Heat oil in a heavy saucepan and add cashewnuts, dals and fry till it becomes light golden.
  • Add mustard and cumin. When they splutter, add ginger, onions, curry leaves, green chillies.
  • Stir fry the onions well and finally add rava.
  • Add salt, stir and add 3/4 litre water carefully and bring to a boil.
  • Allow bubbles to subside, stirring gently with a large spoon.
  • When well mixed, if it turns too lumpish, add remaining water. It must be like a very thick paste.
  • Add drained brinjals, ghee, coriander and lemon juice. Stir to mix evenly.
  • Grease the back of the spoon with ghee and even out the surface.
  • Cover and simmer for 2 mins. Serve.

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