Ingredients

• 2 cups - whole wheat grains
• 1 cup - tamarind extract
• 1 tsp - mustard seeds
• 1/2 tsp - urad dal
• 1 tsp - channa dal
• 1/2 tsp - asafoetida powder
• 1/4 tsp - turmeric powder
• 3 - dry red chillies
• Few - curry leaves
• 4 tbsp - gingili oil
• Few - peanuts
• Salt - to taste
• To grind:
• 1 tsp - coriander seeds
• 1/4 tsp - fenugreek seeds
• 2 - dry red chillies

How to Make Whole Wheat Pulihora

• Dry roast the ingredients listed under 'To grind' and finely powder; keep aside.
• Heat the gingili oil and fry the mustard seeds, urad dal, channa dal, asafoetida powder and dry red chillies until they turn brown.
• Add the peanuts and turmeric powder, and fry until the peanuts are brown.
• Add the tamarind extract, curry leaves and with salt, and bring to a boil.
• Cook until the oil separates and remove from heat.
• Boil the whole wheat grains in salted water until the grains turns soft.
• Drain the excess water.
• Spread the cooked whole wheat in a flat plate, add tamarind paste and spice powder as per your taste, and mix well.
• Add salt if required.
• Let the pulihora sit for at least an hour before serving.
• Recipe courtesy: Priya Easy N Tasty Recipe