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Preparation :
Ingredients: Val Beans - 500 gms
Oil - 45 gms
Onion (chopped) - 90 gms
Ginger Garlic Paste - 30 gms
Red Chilli Whole - 4 nos
Turmeric Powder - 1 tsp
Cummin Seed - 1 tsp
Coconut Milk - 200 gms
Tamarind Water - 20 ml
Jaggery - 15 gms
Fresh Coriander Leaves - 20 gms
- Grind to a masala red chilli, turmeric, cummin and coriander.
- Boil the val in 1 litre water with salt till tender.
- Fry onions in oil till golden brown and add ginger garlic paste. Bhunno till oil leaves the masala.
- Add the ground masala and cook for 5 minutes.
- Add the val and coconut milk and simmer, stirring occasionally till gravy is thick.
- Add salt, tamarind water and jaggery, cook for 5 minutes more till thick.
- Serve hot sprinkled with fresh coriander leaves.
(Serves - 6)
Dhara Recipes
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