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I, Pradnya Jog is back with
another new receipe for you all interested in trying out new
receipes. This is a Konkani dish !! My previous receipes were Chicken Kheema and Chinese Fried Rice. If you have any
questions write to me at pvaze@prograde.com
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Goan Usal
Ingredients
Any pulse or legume like Whole Masoor, Greeen Moong, Whole Chana etc. 1 cup
Fresh grated coconut 1/2 cup
1 medium sized onion
2 Green chiliies
Oil 2 tsp.
1 tsp. Garam masala
3/4 tsp. Red chillie powder
1 tsp. Turmeric powder
Salt to taste
Method:
- Soak the pulse/legume for 4-5 hrs.
- pressure cook the pulse. It shouldn't be cooked till it becomes too soft.
After cooking you should be able to see whole pulse.
- Cut half of the onion lengthwise and chop remaining half.
- Cut Green chillies lengthwise.
- In a saute pan add onions cut lengthwise. Roast it . After sometime add
grated coconut. Roast bith together till pinkish in color. Switch off the
gas burner and add garam masala and 1/2 tsp. turmeric powder. Stir and let
it cool.
- Grind this mixture to a smooth paste.
- Take a pan in which you are going to cook your usal. Add oil.
- Add a pinch of mustard seeds to hot oil. After it splutters, Add
remaining 1/2 tsp. of turmeric powder, green chilies and chopped onion. Make
sure that onions doesn't char.
- Stir for a minute and add cooked pulse/legume. Once it starts boiling add
the ground paste. Add salt for taste. Add some water if you want. Usal
shouldn't be too watery.
- Switch off the gas once it starts boiling.
- This dish goes well with rice and roti.
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