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Hi everybody,
This is Meena Karande with a fatfree version of the traditional
Maharashtrian Dalichi Amti. It is very easy to make and gets ready in a
jiffy!
E-mail : meenakarande@hotmail.com
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Dalichi Amti
Ingredients
1 Cup Toor Daal
1 small Onion (Finely cut)
1 Green Chilli (Finely cut)
2 Kokams or 1/2 tsp Tamarind Pulp
Handful of Coriander Leaves
Salt to taste
1/2 tsp Rai
1/2 tsp Hing
1/2 tsp Haldi
1 tsp Goda Masala or vegetable Masala
few Curry Leaves
1 tsp Jaggery
1 1/2 cup Water
Method
- Pressure cook dal with rai, hing, haldi, green chilli, curry leaves and
onion.
- When the dal is cooked, add it to a saucepan and let it boil adding
water.
- Add salt, masala, coriander leaves, jaggery and kokam/tamarind. Let it boil.
- Serve hot with Rice!
You may add little coconut or butter if you like. But that may no longer
be a fatfree dal)
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