Freeze-Thaw Tofu Fried Rice
Ingredients
1 package silken tofu (soft)
1/2 pound mung bean sprouts
1/2 pound mushrooms (button/ portabello/ straw)
1 sweet onion, chopped
5 green onions with healthy-looking green tops (not wilted)
2 cups shredded nappa cabbage
Teriyaki-base marinade sauce or use soy sauce, sugar, rice vinegar and
toasted sesame seed
Oil to taste
8 cups cooked rice (preferably short-grain like sushi rice)
Directions:
I read in a book devoted to the art of tofu-making that in areas of Japan
that have a real winter (i.e.. Hokkaido), tofu would be set outside to
freeze overnight. It inspired the aforementioned recipe.
Throw the tofu, still in its original store-bought container, in the freezer
and allow to freeze overnight... or when you need it. Allow to thaw
completely. The freezing process changes the texture to a more chewy texture
without sacrificing flavor. Squeeze the water out - - can be done by setting
a weight on top of it. The result is tofu that looks like Swiss cheese. Cube
into 1/2" blocks and toss into a ziplock bag with the marinade. This form of
tofu absorbs any marinade far better than just ordinary tofu.
- Stir-fry the remaining ingredients in whatever order that suits you.
- Throw in the marinated tofu.
- Use the marinade to flavor the rest of the ingredients.
- Toss the above with approximately 8 cups of cooked rice.
- Serve in rice bowels with garnishes available to each person's
tastes.
- And always keep some full-flavored soy sauce on hand.
Serves: 4
Preparation time: 30 minutes plus freezing/marinating times