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Hi, I am Rachna Sarwal living in Dayton, Ohio. I am a regular visitor at this site, and am interested in diverse form of cooking. The following is my first contribution. Any feedback at rachnasarwal@hotmail.com would be much appreciated.

Freeze-Thaw Tofu Fried Rice

Ingredients

1 package silken tofu (soft)
1/2 pound mung bean sprouts
1/2 pound mushrooms (button/ portabello/ straw)
1 sweet onion, chopped
5 green onions with healthy-looking green tops (not wilted)
2 cups shredded nappa cabbage
Teriyaki-base marinade sauce or use soy sauce, sugar, rice vinegar and toasted sesame seed
Oil to taste
8 cups cooked rice (preferably short-grain like sushi rice)

Directions:

I read in a book devoted to the art of tofu-making that in areas of Japan that have a real winter (i.e.. Hokkaido), tofu would be set outside to freeze overnight. It inspired the aforementioned recipe.

Throw the tofu, still in its original store-bought container, in the freezer and allow to freeze overnight... or when you need it. Allow to thaw completely. The freezing process changes the texture to a more chewy texture without sacrificing flavor. Squeeze the water out - - can be done by setting a weight on top of it. The result is tofu that looks like Swiss cheese. Cube into 1/2" blocks and toss into a ziplock bag with the marinade. This form of tofu absorbs any marinade far better than just ordinary tofu.

  • Stir-fry the remaining ingredients in whatever order that suits you.
  • Throw in the marinated tofu.
  • Use the marinade to flavor the rest of the ingredients.
  • Toss the above with approximately 8 cups of cooked rice.
  • Serve in rice bowels with garnishes available to each person's tastes.
  • And always keep some full-flavored soy sauce on hand.

Serves: 4

Preparation time: 30 minutes plus freezing/marinating times



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