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Thursday, Dec 20 2007
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I am Kavithasagar, back again with my another recipe for those who love to try new veggies. Thanks for all those who sent me feedback for my last contribution Brussel Sprouts Sambhar.

E-mail : kavi71@hotmail.com

Asparagus Curry

Ingredients

Asparagus - 1 bunch
Carrots-4
Potato-4 or 5 medium sized
Roasted Chanadal powder - 3 spoons
Dry Coconut powder - 2 spoons
Chilli Powder- 1-2 spoons.
Oil-2 spoons
Mustard seeds-1/2 spoon
Urad dal - 1/2 spoon
Jeera - 1 spoon
Curry Leaves and Coriander
Salt to taste
Pinch of Turmeric

Method:

  1. Chop asparagus, carrots and potato into 1/2 inch pieces.
  2. Take a non-stick pan and put it on medium flame. Add oil and other seasonings like mustard seeds and jeera and curry leaves. Now add carrots and potatos first. Add turmeric and mix them all properly and close the lid.
  3. After few minutes stir by adding salt and put the lid on again for a minute.
  4. Add chopped asparagus and stir them all and close the lid to allow them cook. After few min check if all are cooked. Then reduce stove to low and add roasted chana dal powder and dry coconut powder and chilli powder. Stir them all and close lid for few min and switch off the stove.
  5. Garnish with chopped coriander.

Goes well with Rice, Chapathi, Dosa. Also can use this in sandwiches and is very healthy.



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