Cauliflower-Spinach Curry
Ingredients
Vegetables:
1 small cauliflower cut in medium florets ( about 250 grams)
1 big bunch of fully matured spinach i.e. with thick stems- wash and clean the bunch and chop roughly, stem & leaf.
1 cup shelled , tender, fresh, green peas.
1 small potato cut into small pieces.
Spices:
1 teasp. fresh ginger finely grated
1teasp freshly ground jeera powder
1 teasp freshly ground dhania powder
1/4 teasp haldhi powder
chilli powder according to taste (can be eliminated altogether)
1/2 cup mustard oil (about 50 ml.)
1 whole bay leaf
1 whole dry red chilli- the long variety
1 cup hot water
1 teasp. garam masala (in Assam garam masala consists of these only- 2"piece cinnamon, 6 nos. cardemon,
6 florets cloves, ground together finely)
2 teaspoons pure desi ghee
Method:
- Heat the oil thoroughly till all bubbles disappear and it starts smoking
add whole chilli and bay leaf.
- Add ginger, haldhi, jeera, & dhania powders and chilli powder. Stir. Mix in all the
prepared vegetables.
- Stir fry for about ten minutes.
- Add water, salt and sugar. Cover and simmer till cooked.
- Just before removing from fire, add garam masala and desi ghee