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Ingredients:1tbsp. ker
1 tbsp. sangri
2tbsp. goondha
1 tbsp kumtia
1 pieces amchoor
2 dry red chillies
1 stalk curry leaves
2 tbsp. fresh curds
1 tsp. red chilli powder
1 tsp. dhania powder
1/4 tsp. turmeric powder
1/2 tsp. amchoor powder
salt to taste
1/2 tsp. each cumin and mustard seeds, crushed together
1/2 tsp. each cumin and mustard seeds, whole
3-4 pinches asafoetida
1-1/2 tbsp. mustard oilMethod:
- Clean and remove any spoilt dehydrated vegetables.
- Put all (ker,sangri,goonda,kumtia,chilli,amchoor) in one container.
- Wash with plenty of water 2-3 times.
- Add enough water, two pinches turmeric, pressure cook till soft.
- Cool, drain, wash with running water, drain well by pressing out excess water.
- Take in a large plate, sprinkle all dry masalas, salt, crushed seeds, add curds.
- Mix well with hands.
- Heat oil in a heavy pan.
- Add whole seeds, asafoetida, curry leaves, allow to splutter.
- Add vegetable mixture.
- Stir gently with spatula, cover and cook for 3-4 minutes, till oil seperates.
- Stir in between.
- Remove from fire, pour into serving dish.
- Serve hot with chapathi, rotis, phulka.
Variations: One or more of the vegetables may be made in permutation /combination as desired in the same way. Total measure put together should be 5 tbsp. for above recipe proportions.
Making time: 20 minutes (excluding pressure cooking time)
Makes: 4 servings
Shelflife: 2 days at room temperature if moisture is properly evaporated.Note: to make this dish spicier, one may add a tsp. of the masala part of spicy mango pickle. Also, this dish taste better if cooked in mustard oil, but desired oil may be used.
Jain Dishes Index
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