Ingredients
100 dates dried
1 large juicy lemon
2 tbsp. water
1 tbsp. cumin seed powder
5 tbsp. dried mango powder (amchoor)
6 tbsp. sugar ground
1 tsp. salt
Method
- Mix water and lemon juice.
- Sprinkle over dates. Toss lightly.
- Allow to marinate for 2-3 days.
- Drain, chop into pieces.
- Add all other ingredients, mix well.
- Sun-dry in a large non-metallic plate.
- Dry till all the moisture has evaporated.
- This takes approx. 3 days of bright sun.
- Store pieces in airtight jar, and eat as a digestive after meals.
Mukhwaas' Index
