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- Is Sleep Evading You?
- Find out if you are having insomnia. And if you do how do you deal with
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- Why do you Smoke?
- Here is another way to quit smoking...
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- Glare Care!
- Used to glaring at your computer without blinking? Well, that can create a problem now,
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- Myanmar On A Platter
- A recent food festival in India gave a glimpse of the Bumese culture through their food. So much like us and yet so aloof..
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- There is No Difference in My Soul & Sole: Yogacharya BKS Iyenga
- Yogacharya BKS Iyengar says he has one crore students all over the world. SHILPA SHET finds out what makes his form of yoga so popular.
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- Elevate Your Mood
- Research shows that food influences our mood. Certain brain chemicals are produced that are directly involved in determining our mood, mental energy, performance and behavior.
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- Menus and their Selection
- Selecting menus can be very natural to many housewives and cooks, while it
can be a colossal task
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- So, we make a keen attempt to present some sample menus
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- This menu is for those who are ailing or have to watch the sugar and
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- This menu is for evening or the lighter meal
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- This menu deals with breakfast which is the most important part of
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- Some samples been charted for the diabetics, keeping in mind
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- Get arty with your aarti!
- Diyas lit during various rites, rituals and pujas
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- Paneer - Different Names and Taste One
- Paneer in India, cottage cheese elsewhere, Milky Cheese too - the name are many. Yet the taste is one -- delicious.
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- Khoya -- Its Methods and Alternatives
- Khoya or mawa is a dairy product. Khoya is used in making
many sweets dishes and gravy vegetables. In India there is no problem
in getting khoya from the stores. However, outside India, it is not
available in the stores. But then there is always an alternative for
everything. So also for khoya.
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- Goa trying to Boost Popularity of its Mango
- Known to tourists as the land of silvery
beaches, Goa is now trying to tempt the taste buds of visitors
with its golden mangoes which are said to be among the best in
India.
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- Low Salt Food: A Boon
- Throughout the world a reduction in salt intake is recommended for
people who have high blood pressure. Low salt intake is also
recommended in many types of kidney diseases and sometimes for
pregnant women who have edema (toxemia). more....
- Cooking Cheese The Amul Way
- Since Cheese is a produce obtained by the enzymatic ripening of milk, it is also one of the easiest food substances to digest. You will agree that it is just what growing children need, specially the ones who never seem to want those necessary cups of milk. more....
- Melt That Fat
- Simple changes make a big difference. Losing weight can be tricky
business. Small changes in your menu as recommended by us can make you feel full but actually see that those extra pounds melt away. more....
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