Got a sweet tooth, and trying to be fit at the same time? Try some homemade recipes which can satiate your taste buds, without causing much damage to your waistline.
Richa Mattu, nutrition and health manager, South Asia, Hindustan Unilever Limited, has shared tips to help satisfy those dessert cravings the healthy way:
"While you go about enjoying your desserts, it's important to remember that portion control is the key to mindful eating," she said.
Here is what she has to offer for all those who can't control their sweet cravings.