Being pregnant is a happy phase, for not only do you get pampered by loved ones but your pregnancy cravings can also be justified. The guilt sets in only after the baby is born and you realize the weight you've put on!
We have the perfect solution to this 2-in-1 problem! Here are tasty yet healthy recipes that will not only satisfy your cravings but also keep you and the baby inside you healthy.
Pregnant women must take extra care of their back and spinal cord. Beetroot contains folic acid, which prevents defects of the spinal cord.