Also known as: Asant, Giant Fennel, Jowani Badian, Hing
Description: Ferula assafoetida is used to make asafoetida. It has a bad smell but when used in cooking enhances the flavours of the dish
Commonly used in: Condiments, Pickles, Dal, Gravies and medical applications like digestive, anti-flatulent, anti-microbial.
Health benefit: Helps lowering blood pressure and as an anti-coagulant, helps in menstrual cycles, digestive disorders, reduce flatulence, excellent laxative and prevents constipation among the many health benefits of asafoetida