Clove

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Also known as:
Laung

Description:
Pink flower buds bloom from the clove tree and are plucked, dried to use in the culinary and medicinal world.

Commonly used in:
Used in food and beverages. The oil extract, which is the mainly responsible for the aroma of the clove, is used for medicinal purposes.

Health benefit:
They are also a very good source of magnesium, calcium, manganese, omega-3 fatty acids, vitamin K, dietary fiber, and vitamin C.