Fenugreek leaves

Also known as:
Methi, Menthya soppu, Vendaya keerai, Mentikoora

Fenugreek leaves are obtained from the fenugreek plant. It is used as a spice to flavour dishes. Both fresh and dried leaves are used for cooking.

Commonly used in:
The leaves are used; to make curries, as stuffing for Indian breads. The dried leaves are used as a spice.

Health Benefits:
Fenugreek has a cooling effect on the body. It is a good laxative. Used to treat fever, cough and other ailments.