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Fenugreek leaves

Fenugreek leaves is an ingredient used in Indian cooking Also known as:
Methi, Menthya soppu, Vendaya keerai, Mentikoora

Fenugreek leaves are obtained from the fenugreek plant. It is used as a spice to flavour dishes. Both fresh and dried leaves are used for cooking.

Commonly used in:
The leaves are used; to make curries, as stuffing for Indian breads. The dried leaves are used as a spice.

Health Benefits:
Fenugreek has a cooling effect on the body. It is a good laxative. Used to treat fever, cough and other ailments.

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Since childhood, Sapana has been passionate about cooking. She is widely recognised for her delicious Punjabi recipes.

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