Website of the Year India 2016

Goundnut oil

Goundnut oil is an ingredient used in Indian cooking Also known as:
Moongphali ka tel, Kadalekai yenne, Nilakkatalai yenney, Verusanaga Nune, Kadala yenna

Groundnut oil, also called Peanut oil, is an oil extracted from peanuts or groundnuts.

Commonly used in:
Groundnut oil has a high smoke point and hence ideal for frying. It is used for stir-frying and baking food.

Health Benefits:
Groundnut oil is high in energy, and low in saturated fats. Contains essential fatty acids. It is good for the heart.

latest updates


Bawarchi of the Week

Pavithra Elangovan

Pavithra Elangovan

Pavithra Elangovan is a culinary expert from Tamil Nadu who loves to experiment varied cuisine and innovative dishes.

know more