Grapefruit
Also known as:
Chakotara, Chakotha, dabbapandu, Saaththukkudi
Description:
Grapefruit is a citrus fruit belonging to the lemon family. It is juicy and tangy.
Commonly used in:
Used for salads, juices.
Health Benefits:
Rich in Vitamin A and C, has rich antioxidants and Limonoids (prevents cancer). It also lowers Cholestrol, and prevents kidney stone.