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Grapefruit

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Grapefruit is an ingredient used in Indian cooking

Also known as:
Chakotara, Chakotha, dabbapandu, Saaththukkudi

Description:
Grapefruit is a citrus fruit belonging to the lemon family. It is juicy and tangy.

Commonly used in:
Used for salads, juices.

Health Benefits:
Rich in Vitamin A and C, has rich antioxidants and Limonoids (prevents cancer). It also lowers Cholestrol, and prevents kidney stone.

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Aruna Manikandan

Aruna Manikandan

Aruna is a passionate cook who loves to experiment healthy, nutritious dishes of various cuisines.