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Ham

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Ham is an ingredient used in Indian cooking Description:
Ham is the meat from a hog's hind leg. The unprocessed meat is called fresh ham and the meat that undergoes a curing process is called as cured ham.

Commonly used in:
Burgers and sandwiches.

Health Benefits:
Ham is rich in Protein, essential Amino Acids, Vitamins and Minerals. It also has high Sodium content which is not good for anyone with a heart problem or high blood pressure.

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Bawarchi of the Week

Mareena Jerrish

Mareena Jerrish

Mareena started her cooking experiments at the age of 12 and is completely self taught.

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