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Honey

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Honey is an ingredient used in Indian cooking Also known as:
Shahad, Jenu thuppa, Ten, Tene

Description:

Honey is a natural sweet made by bees that collect nectar from the flowers.

Commonly used in:
Used as a sweetening agent in desserts and juices, and breadspread.

Health Benefits:
Good source of energy. Contains high amounts of carbohydrates and useful for home remedies.

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