Lobia

Back Also known as:
Black Eye Peas, Black Eyed Bean

Description:
It is of the legume family and is a sub-species of the Cowpea

Commonly used in:
Gravy, Dal, Salads, Fritters.

Health benefit:
Folate, Manganese, Vitamin A, protein and soluble fiber

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Lobia's recipes

main course  

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  Lobia biryani

light meals and snacks  

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  Crispy Lobia Vada

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  Wada with Lobia (Alachandalu)

starter  

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  Lobia Sundal (Alasanda Guggill...

breakfast  

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  Lobia dosa