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Glossary
Recipes with Lobia
Lobia
Also known as
:
Black Eye Peas, Black Eyed Bean
Description
:
It is of the legume family and is a sub-species of the Cowpea
Commonly used in
:
Gravy, Dal, Salads, Fritters.
Health benefit
:
Folate, Manganese, Vitamin A, protein and soluble fiber
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Her recipes and stories are featured in popular magazines.
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