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Rosemary is an ingredient used in Indian cooking Also known as: 

This is an aromatic evergreen shrub, a native of  Mediterranean region. Legend says that Virgin Mary is said to have spread her blue cloak over a white-blossomed rosemary bush when she was resting, and the flowers turned blue. The shrub then became known as the 'Rose of Mary'. They are used as a flavour in many cuisines.

Commonly used in:
They are used as ornamental plants, for medical usually traditional and culinary purpose. In the manufacture of perfumes

Health benefits:
This is a rich source of anti oxidants, it improves digestion, improves memory and concentration and protects from muscle degeneration.

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Shruti J

Shruti J

Shruti J has always been a food lover, but a break in her professional career gave her a chance to take a plunge into the fascinating culinary world. Shruti loves adapting recipes, adding her own 'SJ Element' to it and taking it to a whole new level.

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