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Sugar cane

Sugar cane is an ingredient used in Indian cooking
Also known as: 
Sugar Beet

Belongs to the grass family. The stem grows into the sugar cane. Sucrose is the main product that is obtained from sugarcane. Brazil is the main and India are the main producers of sugarcane. Sugarcane is a cash crop 

Commonly used in: 
To make sugar of different forms like molasses, jaggery and syrup. It is also used to make sugarcane juice. 

Health Benefits: 
Sugarcane helps to keep the body fit and healthy. Juice is a good substitute for aerated drinks.  Also helps the kidneys to function properly.

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