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Tuna

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Tuna
 is an ingredient used in Indian cooking
Also known as: 
Tuna fish

Description: 
Tuna is a saltwater fish found in warm seas. Tuna is one of the most commercially available seafood in the world. Although available as fresh in some parts of the world, tuna is more popular as canned food. Tuna is canned with edible oil, brine and water. 

Commonly used in: 
Salads, sandwiches and casseroles 

Health benefit: 
Good source of protein and omega fatty 3 acids, tuna helps regulate the body’s inflammatory system

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Tuna 's recipes

main course  
light meals and snacks  
starter  
breakfast  




 

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Uma Priya

Uma Priya

Uma Priya is a passionate blogger who is known for her traditional Andhra recipes and healthy, experimental dishes.

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