Website of the Year India 2016



Vanaspati

Back
Vanaspati is an ingredient used in Indian cooking Also known as:
Hydrogenated vegetable oil, Vanaspati ghee

Description:
Vanaspati is fully or partially hydrogenated vegetable cooking oil. It is white and grainy in texture. Vanaspati is often used as a cheaper substitute for ghee. It has a very high burning point and doesn't burn/ smoke during cooking.

Commonly used in:
Deep-fried sweet and savoury

Health benefit:
Vanaspati is said to stimulate the secretion of stomach acids to aid digestion, while butter and oils can sit heavy and slow down the digestive process

latest updates

Vanaspati's recipes

light meals and snacks  




 

Bawarchi of the Week

 Chandri Bhat

Chandri Bhat

Chandri Bhat is a renowned food consultant who guides people with her culinary expertise.

know more