Vinegar

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Also known as:
Acetic acid, Balsamic, etc.

Description:
Vinegar is the result of fermented liquids such as wine, beer, cider and more. Vinegar is used to add zing to the dishes. Although a prominent culinary ingredient, Vinegar has historically come to be known to as an industrial cleaning agent. Vinegar is produced by either slow or fast fermentation processes.

Commonly used in:
Salad dressing, sauces, mayonnaise and marinades

Health benefit: 
Vinegar benefits the digestive system, improving the absorption and utilization of several essential nutrients.