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Watercress is an ingredient used in Indian cooking Also known as:

Watercress is one of the most ancient of green leafy vegetable consumed by humans. It is related to radish and mustard. Watercress leaves have a mustardy bite. The leaves are best consumed fresh and are unsuitable for distribution in dried form

Commonly used in:
Salads, soups, sandwiches and sauces

Health benefit:
Brimming with more than 15 essential vitamins and minerals, watercress is said to contain more vitamin C than oranges, more calcium than milk, more iron than spinach and more folate than bananas.

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Watercress's recipes

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Bawarchi of the Week

Chef Balvinder Pal Singh Lubana

Chef Balvinder Pal Singh Lubana

Chef Balvinder, an expert in North Indian cuisine, is the Executive Sous Chef at Renaissance Lucknow Hotel.

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