Website of the Year India 2016


Yam is an ingredient used in Indian cooking Also known as:

Yam is an edible tuber. There are more than 200 varieties of yam available across the world. The colours can vary from white, yellow to purple. They can be bland, nutty or smoky in taste.

Commonly used in:
Deep-fries, stir-fries, mashes and desserts

Health benefit:
Yams are a good source of potassium and vitamin B6, and help  reduce the risk of heart diseases

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Yam's recipes

main course  
light meals and snacks  
side dishes  


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Subbalakshmi Renganathan

Subbalakshmi Renganathan

Subbalakshmi Renganathan is an expert of traditional Tamil cooking who inspires everyone through her simple, innovative blog.

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