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Yoghurt is an ingredient used in Indian cooking Also known as:
Curd, Dahi

Yoghurt is the result of bacterial fermentation of milk. Although yogurt is mainly got from cow’s milk, it can be produced from soy, almond or coconut milk. It can be served in its pure form or sweetened with different flavours. Yogurt can be consumed by all age groups – infants to the elderly

Commonly used in:
Beverages, curries and desserts

Health benefit:
It is a coolant and helps in the digestive process.

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Shruti J

Shruti J

Shruti J has always been a food lover, but a break in her professional career gave her a chance to take a plunge into the fascinating culinary world. Shruti loves adapting recipes, adding her own 'SJ Element' to it and taking it to a whole new level.

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