By Lipika
Sol is called as chatti or Marrel in southIndia, its very tasty.
Ingredients for Cooking:
1 kg of Sol Fish cut made good pieces and cleaned properly.
2 tbsp of Onion paste
1 tbsp of Garlic and Ginger paste.
Whole Garam Masalas to make fine paste.
1 tsp of salt and Turmeric powder for Marination.
4-5 tbsp of Mustard Oil.
Coriander 1/2 bunch for garnishing.
Methods of Cooking:
- Marinate the fish pieces after its cleaned and dried properly.
- Heat 2 tbsp oil in kadai (try in non stick pan)
- Fry the fish pieces very lightly.
- Keep it aside.
- Add 2 more tbsp oil in kadai and fry the masalas till it leaves oil on slow flame added with 1 teaspoon of salt and turmeric powder.
- Put 1 cup of hot water as soon as it starts boiling put the fish pieces in it.
- Simmer it in slow flame
- Add garam masala powder into it.
- Serve the fish curry garnished with coriander leaves.
- This recipe should be enjoyed not very hot slight warm with rice.
Non Veggies Index
