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Thursday, Dec 20 2007
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Bengali Dishes
Telapia Macher Jhaal
By Lipika

This fish is common everywhere. I am sending its recipe so that people stays abroad can enjoy it.
This Fish is available at USA also but not aware of name. Its available in India.

Ingredients for Cooking:

1 kg of Fish Per fish may weigh of 200gm or One big fish might weigh 1/2 kg even (Its better to buy small ones weighing 200gms.)
1/2 bunch of Coriander leaves for garnishing.
1 medium sized Onion to be finely chopped.
1 Tbsp Salt
1 Tbsp of Turmeric Powder.
100gms of Mustard Oil.

Grind with little water
3-4 tbsp of Mustard seeds
2-4 cloves of Garlic
4-5 Green chillies
Methods of Cooking:

  1. Wash the fish thoroughly and pat it dry (which is already cut from the market)
  2. Marinate with 1 teaspoon of salt and turmeric powder.
  3. Heat the kadai with 2-3 tbsp mustard oil.
  4. Fry the fishes once the kadai is heated properly.
  5. Saute the fishes and keep it aside.
  6. Put the rest oil and fry the chopped onions till the onion pieces becomes pink.
  7. Put the grinded masala into it and slow the gas flame
  8. Add 1 cup of water into it.
  9. When it start boiling put the saute fishes into it and boil for sometime.
  10. After the gravy gets thickened , simmer it for sometime with covered lid
  11. Garnish it with fresh chopped coriander leaves.
  12. Serve it with Rice.

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