Aamti

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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Ingredients

  • 1/2 cup - yellow gram dal
  • 1 stalk curry leaves
  • 1 bay leaf
  • 3 cloves
  • 2 green chillies
  • 1/2 tbsp - coriander finely chopped
  • 1 tsp - black maharashtrian masala (refer masalas)
  • 1/4 tsp - garam masala
  • 1/4 tsp - dhania (coriander seed) turmeric powder
  • Salt to taste
  • 6-7 kokams soaked in 1/2 cup water
  • 4 cups - water
  • 1 tbsp - oil or ghee
  • 1/2 tsp - each cumin & mustard seeds

How to Make Aamti

  • Wash and soak dal for 15 minutes.
  • Pressure cook till very soft (4 whistles).
  • Cool cooker and remove. Drain water from dal and save.
  • Knead the kokams between fingers.
  • Press out and remove. Keep the water aside.
  • Grind dal to a fine paste either on stone or in a mixie.
  • Mix with water and residual water of dal.
  • Blend well till smooth.
  • Heat oil in a deep saucepan. Add seeds, curry leaves, allow to splutter.
  • Add slit chillies, cloves, bayleaf, and saute one minute.
  • Add kokam water.
  • Make paste of masalas in 1/4 cup water.
  • Add paste, fry further one minute. Add dal.
  • Bring to a boil and simmer for 8-10 minutes. Add chopped coriander.
  • Serve hot with puran polis.

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