All-In-One Dal

Recipe by
Total Time:
15-30 minutes
Rated : 4 Stars
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Sookha Matar Paneer, Best Chana Bataka(Whole Gram with Potatoes), Easy Matki Usal(Sprouted Matki or moth with spices)

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How to Make All-In-One Dal

  • Combine all three dals and wash well.
  • Then add turmeric powder and pressure-cook them with 3 cups of water for 3 to 4 whistles. When the pressure is gone, mash the dal well with a spatula and keep aside.
  • Meanwhile, heat oil in a pan and add mustard seeds.
  • When they pop add cumin seeds and stir well.
  • Then add onions, tomatoes, green chillies, spinach, carrot and ginger and stir well.
  • To this add asafoetida and mix well.
  • Pour some water just to soak the vegetables, cover and allow the vegetables to cook well and become soft.
  • When the vegetables are well cooked, add the dal, mix well and leave it on low flame for some time. Add salt and mix well.
  • Later turn the flame off and transfer the dal to a serving bowl and enjoy with rice or chapattis.